Ultrasonic cavitation introduction Ultrasonic cavitation also known as lipocavitation is a nonsurgical procedure used to remove unwanted fat from the body. Sometimes it can be referred to as ultrasound cavitation, lipo cavitation, ultrasonic lipolysis or can have other brand names such as 4k Cavitation or Ultrashape. If you are in Dallas, Farmers Branch, Addison orContinue reading…
How to get more energy, boost endurance or increase libido is a common concern for many adults in today’s world. A big part of total body wellness is physical activity. A healthy, active life requires that you have the endurance, stamina and focus to perform various activities including having a healthy intimate life with yourContinue reading…
As we all are aware that hormonal disbalance can cause a lot of issues in the body and impact your beauty too. When the androgen imbalance is observed in a woman’s body then as an impact the triggered symptoms of various masculine traits start to show up. These traits can include excess hair growth onContinue reading…
Menopause is a period in a woman’s life when she loses the ability to reproduce. When you think of menopause, you tend to think of hot flashes and mood swings. Did you know that a drop in estrogen and progesterone during menopause actually causes these symptoms? Another eminent change many women experience during menopause isContinue reading…
What Are The Lesser-Known Signs You May Be At Risk For Heart Disease? The more you are informed about heart disease, the better chance you have of beating it. Did you know that heart disease and stroke cause 1 in 3 deaths among women each year – more than all cancers combined. Fortunately, this canContinue reading…
Our liver is a very important organ in the body that is often overlooked. The liver has many important functions like metabolism of fats, protein and carbs and storing glucose for energy, vitamins and minerals. The liver also helps break down and convert toxins into non-harmful substances that your body can then filter out. Continue reading…
Hormonal changes play a big role in women’s digestive health issues through the lifespan. Some women experience bowel changes as they approach their period, these digestive changes tend to remain consistent throughout the years – nothing to be concerned about. However, bowel movements and digestive problems can also be related to diet, stress, activity levelsContinue reading…
As we conclude the Breast Cancer Awareness month, we thought it would be helpful to share a powerful, natural way to reduce your chances of acquiring breast cancer. There are different factors at play when people develop breast cancer. This includes your lifestyle habits, the environment, genetics and family history. We can’t control all ofContinue reading…
What Happens To Your Body When You Remove Sugar From Your Diet? It’s no secret that sugar is bad for you, but the potential damage it can do to the body is more than people truly understand. When one gives up the sweet stuff, the body immediately starts to recognize this, the healing processes kicks off, proving beneficialContinue reading…
How High Estrogen Levels Affect Your Health The symptoms of estrogen dominance affect millions of women worldwide. Estrogen dominance is a syndrome in which the natural balance of two key female hormones estrogen and progesterone goes out of control. Meaning, the levels of the former hormone rise undesirably in relation to the progesterone levels. AsContinue reading…
What Are Natural Cleansing Foods? You know what they say about what you put into your body can have a lasting effect on your health? Apart from taking the right supplements to support your health, eating nutrient-rich foods will help a lot too. We have listed some superfoods that will aid in your body detoxification.Continue reading…
Self-care is essential and shouldn’t just be considered as a phenomenon, a fad… Especially for women where it is extra difficult but necessary to help us get on with work demands, family pressures, chores at home, health and financial worries. Self-care takes time and hard work. Self-care is better mental health, having lifestyle changes that betterContinue reading…
What is vaginal steaming and how does it work? Vaginal or yoni steaming (“yoni” means vagina in Sanskrit) is a holistic health practice wherein the woman allows the warmth of herbal steam to gently permeate her vagina. It is an ancient remedy that has been used by women for centuries worldwide. Other steaming processes release mucus and decongests sinuses; at the spa, with a dampContinue reading…
Trying to find out what type of hormone imbalance you may be experiencing? We’ve created a short simple quiz to help you out. Are you struggling with whack hormones or feel like something just isn’t quite right. The first step in finding the right treatment or regimen is to identify what type of imbalance youContinue reading…
Shea Butter for the Face, How to Use for Fighting Blemishes and Glowing Skin Most everyone on the planet has heard of shea butter, but many people are unaware of this extraordinary beauty butter and how it can be used as a superb skin care cream in your daily regimen. Unfortunately, not every shea butterContinue reading…
Is your pregnancy glow accompanied by severe mood swings? Do your feet swell abnormally? Are your breasts getting larger and more sensitive? These are some common symptoms that indicate hormonal imbalance during pregnancy. Though natural, these symptoms can be distressing. We are going to take a look at hormone imbalance that occurs during pregnancy. Also,Continue reading…
Are your PCOS symptoms getting uncontrollable? Do you have difficulty falling asleep or fertility problems? Ashwagandha could hold the key to all your health issues. It won’t be an exaggeration to say this age-old herb is the panacea of female health. In fact, a wealth of study now supports its role in maintaining optimal hormoneContinue reading…
Are you looking for a natural remedy to treat your PCOS or menstrual problems? Is the pill failing to solve your fertility issues? Vitex herb might be what you have been looking for. The history of its use for female health conditions dates back to ancient Greek times. No wonder, modern science has also startedContinue reading…
For many women with PCOS trying to get to a healthy weight can be a challenge. You’ve tried various diets, cutting carbs, tireless amounts of cardio only to end up right back where you started. However with the right strategies and a combination of diet, exercise, commitment to a lifelong approach and persistence, you can loseContinue reading…
Though a natural process, hormone imbalance after pregnancy can leave a profound impact on your health. Learn here its effects and measures to get a relief. While the hormone levels surge during your pregnancy, they fall sharply after the child birth. However, the symptoms you experience could not only be due to the falling hormoneContinue reading…
