Choosing the right supplement

In the previous email I mentioned that I’ll be providing you with helpful information on finding the right products and regimen for your wellness goals. To jumpstart this series, I wanted to answer one of the most common question I see from our customers and readers.

“How do I know this supplement will work for me?”

The truth is it depends. Before I delve deep into the subject, let me start by saying this, you do not need to take supplements to be healthy. I know that probably sounds strange coming from a company that manufactures supplements. We like to keep it real around here. Ideally you should be getting the nutrients you need from the foods that you consume on a daily basis.

The reality is that the modern lifestyle makes it challenging to eat the way nature intended for us to. That’s where supplements can be helpful.

Supplements just like the name indicates are formulated to supplement your daily diet. In the age of fast, processed foods and commercially farmed produce, the reality is that most of the foods we eat are far from nutritious.

That’s why obesity is rampant and the rate of many diseases and disorders are skyrocketing especially those affecting women.

Supplements essentially are herbs and foods compounded into capsules, powders and teas and depending on the nature can have different effects on the body.

Choosing the right supplement that will provide the results will depend on a variety of factors but largely your goals.

What problems are you looking to address and what are the best herbs and foods that when consumed on a regular basis can help provide the body with nutrients it needs to stay strong and healthy to fight those conditions.

In our best selling supplement, ASANA by LadiesBalance we combine a variety of superfoods and herbs that have been traditionally used to maintain healthy, functioning reproductive system in women. Mother nature has blessed us with bountiful plants that have a variety of medicinal functions to keep us healthy.

Since our company is targeted towards women we focus on studying and identifying plant foods that have been beneficial to women. As a herbalist and wellness educator, this is my passion. This is one of main reasons why our products have received so many great reviews because when taken consistently they may help manage a wide variety of disorder women struggle with today. You can read some of our product reviews HERE.

In the next email, I will be delving further into choosing the right supplement and the #1 mistake people make when buying supplements.