Milk Thistle

Form: Seeds

Origin: Europe

Functions: Milk thistle is a diuretic, anti inflammatory and liver tonic*. It is commonly used by herbalist to address issues concerning liver health due to its abilities to to detoxify the body*, accelerate the regeneration of liver cells*, and improve liver function over time*. One of the active ingredients in milk thistle called silymarin is said to have strong antioxidant properties and may help to encourage cell repair*.

Uses: Milk thistle can be used to create infusions and tinctures for skincare. In culinary, it can be toasted and sprinkled onto salads, used to create healthy snacks or brewed as a coffee alternative. Milk thistle seeds can also be brewed as a herbal tea.

Aroma: Woodsy

Plant Part: Seeds